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SWANSEA couple Dean and Katherine Thomas are not any odd husband and spouse.
Whereas most couples would somewhat spend their spare time on the cinema or at a restaurant, Dean and Katherine are united not simply in marriage however in attaining the identical objectives.
The couple run a health store named Muscle Finesse in Llansamlet and recurrently compete in bodybuilding competitions.
Final weekend each Dean and Katherine gained the Couples class of the Wobba Worldwide Grand Prix, with Dean additionally triumphing within the Mr Medium Peak class.
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Final weekends success has resulted within the couple qualifying for the distinguished Mr Universe physique constructing competitors in London this November.
“It is a terrific achievement, one of many largest physique constructing achievements that has occurred on this space,” stated Dean.
Above: Muscle Finesse bodybuilding skilled Dean Thomas
“I began coaching about ten years in the past after which three years in the past I opened up a muscle store referred to as Muscle Finesse.
“At Muscle Finesse we promote dietary supplements and an entire host of high quality wholesome meals.
“We additionally present our clients with recommendation on diets and coaching packages.”
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It was husband Dean’s success at bodybuilding that motivated Katherine to take up the game.
She stated: “I began three years in the past as a bikini competitor and I got here third in my first present.
“I then determined to take a yr off to coach and construct muscle, so it was actually rewarding that each one our arduous work paid off final weekend.”
A considerable amount of sacrifice and arduous work is undoubtedly required to realize such excessive requirements.
Dean stated: “It is a 24/7 job which could be very arduous.
“We each have to observe what we eat and it is all very clear, with all of the enjoyable meals having been minimize out.
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“We eat hen, rice and candy potatoes, whereas all I drink are protein shakes and water.
“It is requires numerous self-discipline and it’s onerous when you have got an 11-year-old son who likes to eat Mcdonald’s and sweets.”
Katherine, who initially hails from Loughor, is equally as exhausting working and disciplined as husband Dean.
She stated: “Our food plan could be very strict and consists of six meals a day, which is all very clear and wholesome.
“We each practice seven days every week, with 5 days dedicated to weightlifting and 7 days to cardio, with every session lasting roughly one and a half hours.
“It does put a whole lot of stress on the physique and when the physique is drained it may develop into a problem, but when it wasn’t fulfilling neither of us would do it.”
With the Mr Universe competitors solely 4 months away each Dean and Katherine are excited for the problem and the chance that lies forward.
“We will not wait, it will be large,” stated Dean.
“We’re very fortunate this yr that Mr Universe in being held within the UK as a result of it alternates between totally different nations.
“The lodge has already been booked, the world shall be a sell-out and we’re competing towards a whole lot of bodybuilders from around the globe.”
With all of the onerous work and success that Dean and Katherine have achieved up to now who’s to guess towards them progressing to even loftier heights this November.
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